Fit 2 Defend Academy
29870 Skokie Hwy. Lake Bluff, IL. 60044
Through high quality instruction, we empower people of all ages to achieve their full potential.
By emphasizing self-defense, health, fitness and life skills in a friendly, safe, positive environment. We inspire our students to become more confident, successful, contributing members of our community.
Learn more about F2D Vision:
WGN Radio: Getting Zen w/ Jen Z
BJJ Legends Article writes about us: September 2017
Fit 2 Defend Academy Announcement
We are excited to announce that we are now offering Infrared Sauna sessions:
Please contact us to reserve your session
Grappler Union Podcast
Self Defense &
Brazilian Jiu-Jitsu Classes
( Men, Women & Children )
(Classes for ages 6 years old and older)
CALL US TODAY AT:
F2D Virtual Live Martial Art Classes
MONDAY - SUNDAY
7:00AM - 10:00PM
"I'M A GUY THAT FOLLOWS MY HEART AND MY PASSION. I DO WHAT I LOVE."