Fit 2 Defend Academy
29870 Skokie Hwy. Lake Bluff, IL. 60044
Through high quality instruction, we empower people of all ages to achieve their full potential.
By emphasizing self-defense, health, fitness and life skills in a friendly, safe, positive environment. We inspire our students to become more confident, successful, contributing members of our community.
Learn more about F2D Vision:
WGN Radio: Getting Zen w/ Jen Z
BJJ Legends Article writes about us: September 2017
Fit 2 Defend Academy Announcement
We are excited to partner up with Traveling Yogi to be able to NOW Offer Yoga class:
Please contact Erin O'Neill for information:
Grappler Union Podcast
Self Defense &
Brazilian Jiu-Jitsu Classes
( Men , Women & Children )
(Classes for ages 6 years old and older)
CALL US TODAY AT:
MONDAY - SUNDAY
7:00AM - 10:00PM
Lake Bluff Location
F2D Head Quarter Location
Address: 29870 Skokie Hwy. Unit 101
Lake Bluff, IL. 60044
We at F2D provide training for Men, Women and Children at our head quarter location.
F2D Virtual Live Martial Art Classes
"I'M A GUY THAT FOLLOWS MY HEART AND MY PASSION. I DO WHAT I LOVE."