F2D Team Picture open mat 2018
F2D Team Picture open mat 2018

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Action Shot- Grappling Games Pro 2018
Action Shot- Grappling Games Pro 2018

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F2D New BB group picture 2018
F2D New BB group picture 2018

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F2D Team Picture open mat 2018
F2D Team Picture open mat 2018

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1/19
 Fit 2 Defend Academy
Address
29870 Skokie Hwy. Lake Bluff, IL. 60044

Schedule your

FREE WEEK

of Classes

F2D PRESENTS
New Trial Intro classes 
F2D MISSION

Through high quality instruction, we empower people of all ages to achieve their full potential.

By emphasizing self-defense, health, fitness and life skills in a friendly, safe, positive environment. We inspire our students to become more confident, successful, contributing members of our community.

Learn more about F2D Vision:

WGN Radio: Getting Zen w/ Jen Z
May 2019
BJJ Legends Article writes about us: September 2017
BJJ Legend Article- Fit 2 Defend Academy
Fit 2 Defend Academy Announcement
We are excited to announce that we are now offering Infrared Sauna sessions:
Please contact us to reserve your session
Infrared Sauna Flier 2021.png

Grappler Union Podcast 

February 2017

 Reality Based

Martial Arts,

Self Defense &

Brazilian Jiu-Jitsu Classes 

( Men, Women & Children )

(Classes for ages 6 years old and older)

Student Information Sheet
CALL US TODAY AT:
847-445-7247
847-830-7885
 
EMAIL:
f2dbjj@gmail.com
OPENING HOURS

Adult Intro Classes

MONDAY - SUNDAY
7:00AM - 10:00PM
Intro 2 BJJ program flier 2021.png

Youth Intro Classes

Youth Self Defense Introductory Lessons.png
"I'M A GUY THAT FOLLOWS MY HEART AND MY PASSION. I DO WHAT I LOVE."

 

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  • YouTube - Black Circle
  • Facebook - Black Circle
Lake Bluff Location
F2D Head Quarter Location
Address: 29870 Skokie Hwy. Unit 101
Lake Bluff, IL. 60044
We at F2D provide training for Men, Women and Children at our head quarter location.