Service Description

Brazilian Jiu-jitsu (BJJ): BJJ is a style of Martial Arts & Self-Defense that is primarily focused on teaching a student how to defend themselves on the ground and close quarters. BJJ training teaches how to use leverage and positioning control, to defend ourselves against bigger and stronger opponents/attackers. BJJ training will build confidence in students which will allow them to face and overcome challenges on and off the mat. This is an upgrade program for our current combative youth members.

Contact Details

• Fit 2 Defend Academy, West Washington Avenue, Lake Bluff, IL, USA