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FIT 2 DEFEND ACADEMY
MARTIAL ARTS & FITNESS
Location:
29870 Skokie Hwy. Lake Bluff, IL. 60044
HOME
PROGRAMS
Youth Self Defense: 6-14 yrs old
Youth Brazilian Jiu-Jitsu: 8-15 yrs. old
Adult Brazilian Jiu-Jitsu
Adult Combative Blend
Birthday Parties
Personal Training & Recovery
TRAINING RESOURCES
F2D Black Belt Requirements
TRAINING VIDEOS
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