F2D SCHEDULE

      Please review our class schedule and contact us to book your first FREE Class!

The following classes that Fit 2 Defend Academy offers at 

our Head Quarter located in Lake Bluff, IL.

Kids & Adult Brazilian Jiujitsu classes 

Kids Combative Blend (Self Defense classes) 

Kickboxing/Boxing/MMA classes

Strength & Conditioning classes

Leadership Training Program

Bully Prevention

Women Self Defense Training

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