top of page
Get 2 Free Classes
Click Here
or
Call (847) 445-7247
FIT 2 DEFEND ACADEMY
MARTIAL ARTS & FITNESS
Location:
419 W. Washington Ave. Unit A.
Lake Bluff, IL. 60044
HOME
PROGRAMS
Youth Self Defense: 6-14 yrs old
Youth Brazilian Jiu-Jitsu: 8-15 yrs. old
Adult Brazilian Jiu-Jitsu
Adult Combative Blend
Strength & Conditioning Fitness Class
Birthday Parties
Personal Training & Recovery
TRAINING RESOURCES
F2D Black Belt Requirements
TRAINING VIDEOS
SCHEDULE
TESTIMONIALS
CONTACT
PRICING
AFFILIATES
Â
Use tab to navigate through the menu items.
1/21
F2D SCHEDULE
Please review our class schedule and contact us to book your first FREE Class!
Word Document
Get Started Here
Word Document
Youth Class Schedule- 6 - 15 yrs old
Teens & Adult Class Schedule
bottom of page
