F2D SCHEDULE
Please review our class schedule and contact us to book your first FREE Class!
The following classes that Fit 2 Defend Academy offers at
our Head Quarter located in Lake Bluff, IL.
Kids & Adult Brazilian Jiujitsu classes
Kids Combative Blend (Self Defense classes)
Kickboxing/Boxing/MMA classes
Strength & Conditioning classes
Leadership Training Program
Bully Prevention
Women Self Defense Training