NEWS & EVENTS

 F2D Appearances:

WGN Radio: Getting Zen w/ Jen Z
May 2019

F2D Newsletter:

Lake Bluff Newsletter
WGN Radio: Scott Gave- Coaching Tips
BJJ Legends Article writes about us: September 2017
BJJ Legend Article- Fit 2 Defend Academy
BJJ Legends Article writes about us: September 2017
Grappler Union Podcast- Scott Gave