Fit 2 Defend Academy
Address
29870 Skokie Hwy. Lake Bluff, IL. 60044
F2D MISSION
Schedule your
FREE WEEK
of Classes
Through high quality instruction, we empower people of all ages to achieve their full potential.
By emphasizing self-defense, health, fitness and life skills in a friendly, safe, positive environment. We inspire our students to become more confident, successful, contributing members of our community.
Learn more about F2D Vision:
WGN Radio: Getting Zen w/ Jen Z
May 2019
BJJ Legends Article writes about us: September 2017
BJJ Legend Article- Fit 2 Defend Academy
F2D PRESENTS
Fit 2 Defend Academy Announcement
We are excited to announce that we are now offering Infrared Sauna sessions:
Please contact us to reserve your session
Grappler Union Podcast
February 2017
Reality Based
Martial Arts,
Self Defense &
Brazilian Jiu-Jitsu Classes
( Men, Women & Children )
(Classes for ages 6 years old and older)
Student Information Sheet
CALL US TODAY AT:
847-445-7247
847-830-7885
EMAIL:
OPENING HOURS
F2D Virtual Live Martial Art Classes
MONDAY - SUNDAY
7:00AM - 10:00PM
"I'M A GUY THAT FOLLOWS MY HEART AND MY PASSION. I DO WHAT I LOVE."