Fit 2 Defend Academy

Address

29870 Skokie Hwy. Lake Bluff, IL. 60044

F2D MISSION

Schedule your

FREE WEEK

of Classes

Through high quality instruction, we empower people of all ages to achieve their full potential.

By emphasizing self-defense, health, fitness and life skills in a friendly, safe, positive environment. We inspire our students to become more confident, successful, contributing members of our community.

Learn more about F2D Vision:

WGN Radio: Getting Zen w/ Jen Z

May 2019

BJJ Legends Article writes about us: September 2017

F2D PRESENTS

Fit 2 Defend Academy Announcement

We are excited to announce that we are now offering Infrared Sauna sessions:

Please contact us to reserve your session

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Grappler Union Podcast 

February 2017

 Reality Based

Martial Arts,

Self Defense &

Brazilian Jiu-Jitsu Classes 

( Men, Women & Children )

(Classes for ages 6 years old and older)

CALL US TODAY AT:

847-445-7247

847-830-7885

EMAIL:

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OPENING HOURS

F2D Virtual Live Martial Art Classes

MONDAY - SUNDAY

7:00AM - 10:00PM

"I'M A GUY THAT FOLLOWS MY HEART AND MY PASSION. I DO WHAT I LOVE."

Lake Bluff Location

F2D Head Quarter Location

Address: 29870 Skokie Hwy. Unit 101

Lake Bluff, IL. 60044

We at F2D provide training for Men, Women and Children at our head quarter location.

February Special