FIT 2 DEFEND ACADEMY
MARTIAL ARTS & FITNESS

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This is a progressive program that blends all ranges of self-defense, including ground defense, kicking range, striking range, trapping, clinch an much more

To keep you engaged and developing in your training goals.  Every 10-12 weeks, students will learn a new set of requirements. At the end of the testing cycle, students will be tested  on those requirements and potentially earn rank in our Adult Combative program.

This program is designed to help practitioners become well-rounded martial artists and to blend techniques and methods that will help them protect themselves and others effectively and quickly.

Some of the martial art styles blended into this program include: boxing/kickboxing, Muay Thai, grappling/wrestling, Krav Maga/hand-to-hand combat, Filipino martial arts, and weapons training (Kali sticks and knife disarming).

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No Experience Needed

 

 

 

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