Teens-Adult Strike fit Program
(15 yrs. old & Older)
Fit 2 Defend Academy Ranking Strike Fit Program
The program is designed so that students are equipped with the knowledge and skill sets necessary for self-defense. It’s based on the following Martial Arts Disciplines:
Muay Thai Kickboxing
● Awareness Development
● Effective/Tactical movement
● Conditioning/Attribute training
Our Strike Fit program consists of 10-12 week blocks of training on a set of skill development, after the 10-12 weeks the students that are eligible will test for their next F2D Strike Fit level.
We offer 1 Free Week of training.
2200 Skokie Valley Rd, Highland Park, IL, 60035
1793 North wind Blvd. Libertyville, IL. 60048
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