Teens-Adult Kickboxing Class

(15 yrs. old & Older)

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Fit 2 Defend Academy Kickboxing class

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The program is designed so that students are equipped with the knowledge and skill sets necessary for self-defense. It’s based on the following Martial Arts Disciplines:

  • Muay Thai Kickboxing

  • Western Boxing

● Awareness Development

 ● Effective/Tactical movement

 ● Conditioning/Attribute training

  • Fitness training

 

 

 

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Our Kickboxing class meets on Tuesday evenings at 7:15pm 

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Try your 1st class for Free!

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2200 Skokie Valley Rd, Highland Park, IL, 60035 

1793 North wind Blvd. Libertyville, IL. 60048

E-mail: fit2defend@yahoo.com

      f2dbjj@gmail.com

 Tel: 847-445-7247

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