Fit 2 Defend Academy
29870 Skokie Hwy. Lake Bluff, IL. 60044
New Trial Intro classes
Through high quality instruction, we empower people of all ages to achieve their full potential.
By emphasizing self-defense, health, fitness and life skills in a friendly, safe, positive environment. We inspire our students to become more confident, successful, contributing members of our community.
Learn more about F2D Vision:
WGN Radio: Getting Zen w/ Jen Z
BJJ Legends Article writes about us: September 2017
Fit 2 Defend Academy Announcement
We are excited to announce that we are now offering Infrared Sauna sessions:
Please contact us to reserve your session
Grappler Union Podcast
Self Defense &
Brazilian Jiu-Jitsu Classes
( Men, Women & Children )
(Classes for ages 6 years old and older)
CALL US TODAY AT:
Adult Intro Classes
MONDAY - SUNDAY
7:00AM - 10:00PM
Youth Intro Classes
"I'M A GUY THAT FOLLOWS MY HEART AND MY PASSION. I DO WHAT I LOVE."